Joe

i am the greatest

 

yes

I am actually learning to only breath trough my nose and manipulate which nostril I breath through. For example by putting tape on my mouth at night so I can't open it (so I learn to breath through my nose passively) and by doing multiple breathing/stretching exercises. I am reading a book called 'Breath' by James Nestor. In it he claims that many medical conditions are curable simply by teaching people how to properly breath through their nose. Think of cardiovascular issues, mental issues, limiting or even eliminating inflammation of viruses and even curing erectile dysfunctions...!

There have also been studies that indicate that lung capacity is a better indicator of life expectancy than diet, fitness or genetics. Greater lung capacity reduces stress on the cardio vascular system and thus our heart. This can be trained by increasing the range at which our diaphragm moves. An old veteran learned these techniques after visiting monks in Tibet. When he returned he looked 20 years younger.

 

Very interesting subject especially because it is something most people don't even think about. Definitely worth buying if you are interested in knowing how something so basic as Breath. There's some stuff in the book that modern medicine neglects or doesn't know about (which is normal because there is so much knowledge out there you can't know everything even if you are an 'expert').

another easy win for tempy

this poll does not have a satisfactory option for my answer

 

try again true2k8 

will tempy ever lose?

 

no imo 

why call us all social justice warriors when clearly some of us are social justice magers and ranger 

 

im very confuse 

Ex-The Sabres / Ex-United Freedom Fighters Captain / Violent Resolution (2007,2020-2021) / Ex-Silent Strike Leader / Ex-Elite Order Leader / Ex-Critical Damage Chancellor / Ex-Triforce / Ex-Vitality Council / Ex-Noobs Inc. Crashlord & High Council / Ex-Divine Kings High Council / Ex-Dynasty Leader

 

 

good one true2k8 lol 

 

had the clan world on strings 

yeah, couldn't graduate college w/o passing walk test

curvy

yeah i hate venenatis too

!Seen @Gochance1 Beaver

ty rot 4 the fun 🙂 

 

appreciate it 

20 minutes ago, Dickus said:

 

opt for velcro over laces 

 

yeah ur definitely a bootcuts user

13 minutes ago, Bolton Squad said:

I've heard Evizu as well as other officials say that we don't care about spies as long as they show up to events and are active on forums.

 

Seems legit.

tempy wins again

bro what

 

how do you spy for the wrong clan

 

impressive

On 11/14/2020 at 5:36 PM, Pietru said:

Also wanna add Jude from FSK, not too known of a caller, should've been given more opportunities to call really; I've never been as hyped to hear anyone's calling as I have for his calling, pure amazing

 

To this day Jude is still the best on his day I've ever heard, even in pvp down 20 members it felt easy pre-eoc. I feel like the only comparison I could ever make was dwg on steroids due to his style/intensity. 

 

Tim/dwg/b289/fm11/7Sem & there was 1 finnish freak I enjoyed 

downfall kills another clan lol 

free smoke

Meowie is a curvy terrorist. I fail to believe he is reformed.

 

I'm a C tier Hyper Carry but an S+ tier Role Player. Everything else is slander. 

 

 

Official Last 2018 Standings:

 

S+ Tier:

Harsh

Popota

 

S Tier:

Goocy

Gochance

Everton

Epa

dwg

 

A Tier:

Leeo

Dr D

d96

Zvt

Bootcuts

Sukhraj

 

B Tier:

Macleran
Bovy

Conv

Firehands

Sheli

Vesris

 

 

C Tier:(learners)

Meowie

BryanQ

 

D Tier: 

Members from cringe clans.

 

Can't remember the rest.