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Lrd

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Posts posted by Lrd

  1. 5 hours ago, S3lvah said:

    I used to do a 20-min workout 3 mornings a week (before showering, so as to be efficient with time). But, I started associating it with the feeling of nausea that often came, and it made getting out of bed hard. That, and the necessity to make the program longer to make progress, made me give up after ~10 months.

     

    If anyone has tips on how to overcome these discouragements for working out at home, let 'em be heard.

    Same

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