Sus 136 Posted July 1, 2022 Share Posted July 1, 2022 Started the carnivore diet a week ago and feel great. Have been swimming daily and walking over 12k steps a day. Quote Free Venom Link to comment Share on other sites More sharing options...
Sus 136 Posted July 1, 2022 Share Posted July 1, 2022 Working towards losing nearly 50kg. Have lose 2kg so far since 1 week. A realistic completion goal is near a year from now. My next summer me and Paul are going to Thailand Quote Free Venom Link to comment Share on other sites More sharing options...
Sus 136 Posted July 1, 2022 Share Posted July 1, 2022 The first few 2 days on trying my new diet "Carnivore". I felt weak waking up at times in the morning until I got some fuel in me. I used to eat rice nearly daily or some sort of bread. By eliminating both of those I feel more energized and not tired throughout the day. Post lunch I don't get into food comas like I used too also. Quote Free Venom Link to comment Share on other sites More sharing options...
Sus 136 Posted July 1, 2022 Share Posted July 1, 2022 My typical breakfest has been 4 hard boiled eggs. Yes I eat the yolk also. Maybe some bacon 3x a week if available. I'll have a coffee with milk, no sugar. Lunch - some sort of chicken, fish, or red meat. Just depends on what I have available. Dinner- I like to have fish or meat. But I try not to have the same as what I had for lunch. I.e ( lunch chicken chicken, no) No sweets or wheats. Quote Free Venom Link to comment Share on other sites More sharing options...
Sus 136 Posted July 1, 2022 Share Posted July 1, 2022 After completing one week of carnivore diet. I decided to share my own experience here on your boards. I'm sorry brian in advance. I feel my mental clarity has been sharper. My stomach feels tighter and leaner. I will check the scale again on Sunday. Once a week, nothing more. I don't want to force myself to look at a scale everyday. That will get exhausting. I have to find a place that doesn't have many scales so I won't feel the urge to do random checks. Quote Free Venom Link to comment Share on other sites More sharing options...
Sus 136 Posted July 1, 2022 Share Posted July 1, 2022 My goal is to lose 48kg as of today. Once I lose 10kg more I will start doing muscle building endurance workout techniques that I learned from youtube.com Quote Free Venom Link to comment Share on other sites More sharing options...
Sus 136 Posted July 1, 2022 Share Posted July 1, 2022 I will do a training regiment of lifting weights 5x a week while doing low impact cardio atleast 7 days a week to reach my goal by next summer Quote Free Venom Link to comment Share on other sites More sharing options...
Sus 136 Posted July 1, 2022 Share Posted July 1, 2022 In the past I have never cared much about dieting until I discovered the CARNIVORE diet from the JRE( Joe Rogan Experience). I have found his videos about carnivore diet being interesting on the abilities of the human body and on how we ate 100s of years ago Quote Free Venom Link to comment Share on other sites More sharing options...
Sus 136 Posted July 1, 2022 Share Posted July 1, 2022 No I haven't considered being vegan. Fuck vegans Quote Free Venom Link to comment Share on other sites More sharing options...
Sus 136 Posted July 1, 2022 Share Posted July 1, 2022 I would try keto after carnivore. I'm gonna do atleast 30 days and switch to keto. I'll do carnivore cycles. That's what Joe rogan said to do Quote Free Venom Link to comment Share on other sites More sharing options...
Sus 136 Posted July 1, 2022 Share Posted July 1, 2022 I take that back. I don't have anything bad against vegans. I wasn't thinking in my conscience mind Quote Free Venom Link to comment Share on other sites More sharing options...
Sus 136 Posted July 1, 2022 Share Posted July 1, 2022 Finished off the day with over 12k steps and just had 5 guys Quote Free Venom Link to comment Share on other sites More sharing options...
Sus 136 Posted July 2, 2022 Share Posted July 2, 2022 Feeling great Quote Free Venom Link to comment Share on other sites More sharing options...
Sus 136 Posted July 2, 2022 Share Posted July 2, 2022 4 hard boiled eggs , beef bacon with fat, coffee with milk Quote Free Venom Link to comment Share on other sites More sharing options...
Sus 136 Posted July 2, 2022 Share Posted July 2, 2022 Will update again later Quote Free Venom Link to comment Share on other sites More sharing options...
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