can u breathe

[Mitch 1,116]

I voted for all because I like clicking poll options

[Josh 137]

nah

[Dr3ambash3r 274]

1 hour ago, Tika191 said:

seems there is only one real option here

 

[Dunkz 123]

If I were to be honest and not to lie and not be deceiving whatsoever it would be 

ym

 

[@Brian 2,805]

ctrl+f "i can't breathe"

[Atvdinner 379]

Clan full of mouth breathers. No surprise there. 

[Cakeboy69 89]

tf is this lol

[Dickus 781]

it’s against my religion 

[Howl 946]

mods

[CursedSatan 61]

Breathing through my skin 😉

[Da Bazz 715]

I am actually learning to only breath trough my nose and manipulate which nostril I breath through. For example by putting tape on my mouth at night so I can't open it (so I learn to breath through my nose passively) and by doing multiple breathing/stretching exercises. I am reading a book called 'Breath' by James Nestor. In it he claims that many medical conditions are curable simply by teaching people how to properly breath through their nose. Think of cardiovascular issues, mental issues, limiting or even eliminating inflammation of viruses and even curing erectile dysfunctions...!

There have also been studies that indicate that lung capacity is a better indicator of life expectancy than diet, fitness or genetics. Greater lung capacity reduces stress on the cardio vascular system and thus our heart. This can be trained by increasing the range at which our diaphragm moves. An old veteran learned these techniques after visiting monks in Tibet. When he returned he looked 20 years younger.

 

Very interesting subject especially because it is something most people don't even think about. Definitely worth buying if you are interested in knowing how something so basic as Breath. There's some stuff in the book that modern medicine neglects or doesn't know about (which is normal because there is so much knowledge out there you can't know everything even if you are an 'expert').

Edited May 8, 2021 by Da Bazz

[Joe 254]

I am actually learning to only breath trough my nose and manipulate which nostril I breath through. For example by putting tape on my mouth at night so I can't open it (so I learn to breath through my nose passively) and by doing multiple breathing/stretching exercises. I am reading a book called 'Breath' by James Nestor. In it he claims that many medical conditions are curable simply by teaching people how to properly breath through their nose. Think of cardiovascular issues, mental issues, limiting or even eliminating inflammation of viruses and even curing erectile dysfunctions...!

There have also been studies that indicate that lung capacity is a better indicator of life expectancy than diet, fitness or genetics. Greater lung capacity reduces stress on the cardio vascular system and thus our heart. This can be trained by increasing the range at which our diaphragm moves. An old veteran learned these techniques after visiting monks in Tibet. When he returned he looked 20 years younger.

 

Very interesting subject especially because it is something most people don't even think about. Definitely worth buying if you are interested in knowing how something so basic as Breath. There's some stuff in the book that modern medicine neglects or doesn't know about (which is normal because there is so much knowledge out there you can't know everything even if you are an 'expert').

[Pietru 1,231]

I breathe through my eyes

[Joni 236]

whats breathing?